【前新聞人黃大米三十幾歲時心肌梗塞發作的經驗談】 "累積的壓力"會造成心肌梗塞,心肌梗塞不是只可能會在很累的時候爆發,而是也可能會在身體覺得一切都很平常的時候突然爆發,所以平日就不要累積壓力,如果覺得壓力太大,那就換工作吧(黃大米就是這樣,發生這次心肌梗塞後,他不是只有馬上辭職而已,更是直接退出壓力大的新聞業)。 <<This clip is a former journalist's experience of myocardial infarction in her 30s>> "Cumulative stress" triggers myocardial infarction. The attack may happen not only when people feel tired but also when they do not feel a thing; therefore, do not let stressors accumulate or drain our buckets. As to how to cope with work-related stress, this former journalist not just resigned immediately but also left stressful news industry permanently after this heart attack of myocardial infarction.
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